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GOODFELLOW AIR FORCE BASE, Texas--According to research, humans report a wide range of neurobiological rewards following moderate and intense aerobic activity, also referred to as the “runner’s high”, which can encourage habitual aerobic exercise. (U.S. Air Force Illustration/ Senior Airman Michael Smith)


Chasing the high

GOODFELLOW AIR FORCE BASE, Texas--According to research, humans report a wide range of neurobiological rewards following moderate and intense aerobic activity, also referred to as the “runner’s high”, which can encourage habitual aerobic exercise. (U.S. Air Force Illustration/ Senior Airman Michael Smith)

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