U.S. Air Force Col. Janet Urbanski, 17th Medical Group commander, receives coaching from Staff Sgt. Nestor Reyes II, 17 Security Forces Squadron combat arms instructor, during a demonstration at the San Angelo Police Department firing range, Texas, Feb. 15, 2019. Nestor explained the purpose of the sponge round and how it could be used during an altercation. (U.S. Air Force photo by Airman 1st Class Isiah Jacobs/Released)