• PCS Season 2011 and Claims

    This summer promises to be a very busy moving season for PCSing Airmen. You can help alleviate any potential loss or damage to your household goods by learning the rules under which your household goods are moved and by preparing yourself for a potential moving claim. You should take stock of what

  • Safety is key to a safe Fourth of July

    The Fourth of July in my humble patriotic opinion is the best of all the holidays. Good weather, barbeque, and something cold to drink make for an enjoyable weekend. It isn't always that great for everyone though. Especially for the 10,300 people who receive injuries from fireworks or for the

  • June is Men’s Health Month: A health promotion point-of-view

    June is Men's Health Month. There are many thoughts which may come to mind when a man thinks about his health: "I am in amazing shape and really do not need to read this whole article", "I really need to cut down on my life's joy, pizza, if I want to lose weight", "I need to find time for PT", "I am