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The ever increasing convenience and hypnotic allure of interactive screen time is something each professional warrior needs to assess for their own risk and reward threshold to maximize working environment efficiency. Excessive internet use creates a heightened level of psychological arousal, which can result in low quality sleep, failure of adequate nutrition and limited physical activity. Users were shown to experience physical and mental health problems such as depression, obsessive compulsion, low family relationships and anxiety. (U.S. Air Force photo illustration by Tech. Sgt. Austin Knox/Released)


All virtual and no reality makes Airman a dull warrior

The ever increasing convenience and hypnotic allure of interactive screen time is something each professional warrior needs to assess for their own risk and reward threshold to maximize working environment efficiency. Excessive internet use creates a heightened level of psychological arousal, which can result in low quality sleep, failure of adequate nutrition and limited physical activity. Users were shown to experience physical and mental health problems such as depression, obsessive compulsion, low family relationships and anxiety. (U.S. Air Force photo illustration by Tech. Sgt. Austin Knox/Released)

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Tech. Sgt. Austin Knox
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