• Jump back into exercise - slowly

     Like bears, too many of us tend to hibernate during the winter, parked on the couch and "surfing" TV channels instead of getting outside or to the gym to exercise. Then when winter breaks, we burst through the doors like grade school kids at recess and resume our exercise program from last fall.

  • Identifying and treating alcohol abuse, Alcohol Awareness Month

    April is Alcohol Awareness Month, and the Safety Office wants to inform you how to identify and help treat alcohol abuse. Alcohol is easily available, which makes overcoming an addiction to it much harder. The Help Guide Organization assists in resolving health problems, including alcoholism. With

  • FSS NCO best in Air Force

     A 17th Force Support Squadron staff sergeant proved to be the best in the Air Force by winning the 2010 Air Force Personnel Airman of the Year Award.Recently promoted Staff Sgt. Laura Garcia, the Outbound Assignments Assistant NCOIC, has been in the Air Force for just over four years and said she's

  • Congratulations Major selectees

    Capt. Brandy Shirley, 17th Training Support SquadronCapt. Daniel Reisner, 315th Training SquadronCapt. Douglas Mabry, 315th TRSCapt. Edward Smither, 311th Training SquadronCapt. Eric Currie, 311th TRSCapt. Ernesto Pandes, 315th TRSCapt. Freddie Bivens, 311th TRS Capt. James Arthur, 311th TRSCapt.