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  • Families that eat together, stay together

    October is Eat Better, Eat Together Month, which is an opportunity to slow down and share meals as a family.The military lifestyle pace can encourage individuals to eat on the run, which can lead to missed opportunities for families to sit down and enjoy a meal together and build a stronger relationship. Family meal times also offer the opportunity
  • Reach out and help a friend

    When it comes to seeking support the military always encourages service members to seek help before it is too late. Goodfellow has various outlets for that assistance.The Air Force believes Airmen should have a strong mental, physical, social and spiritual stamina enabling them to withstand, recover and grow in the face of stressors.The problem is,
  • Child Obesity Awareness

    Obesity has reached epidemic proportions in the U.S. and has been officially recognized as a disease by the American Medical Association. In particular, childhood obesity has become one of the most long-term health challenges facing the U.S., with an estimated one in three of American children now being diagnosed with obesity. The World Health
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